<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Disha&apos;s Directions</title><description>Writing about AI &amp; life, software engineering, food, and more.</description><link>https://dishasdirections.com/</link><language>en-us</language><item><title>Claude Gave Me an Actual Workout Plan (and It&apos;s Working)</title><link>https://dishasdirections.com/blog/claude-gave-me-an-actual-workout-plan/</link><guid isPermaLink="true">https://dishasdirections.com/blog/claude-gave-me-an-actual-workout-plan/</guid><description>I was going to the gym and picking machines at random. Claude looked at my data, listened to what wasn&apos;t working, and gave me something intentional. Eight weeks later, I&apos;m finally seeing results.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item></channel></rss>